At RMT & Wellness, your body gets the reset it’s been craving. Everyday stress settles into muscles like stones in a river, slowing your flow, tightening your breath, and dimming your energy. Massage loosens what life knots up—easing pain, improving circulation, calming your nervous system, and guiding your body back into balance. It’s not just relief… it’s restoration. A moment to reconnect, recharge, and return to yourself.
Welcome to our wellness sanctuary, where we believe in harmonizing mind,, and spirit through diverse bodywork modalities. Our skilled team is dedicated to comfort and relaxation using a blend of techniques, including Swedish Massage, Deep Pressure, Trigger Point Therapy, and more. We prioritize your needs and feedback, ensuring each massage is tailored to you. Let us help unwind and maintain your health with the healing touch of massage—because your well-being is our mission.
Our Services
​Therapeutic Massage
This therapeutic massage blends focused techniques with restorative flow to relieve tension, ease chronic discomfort, improve mobility, and reconnect you to your breath. ​
Hot Stone Massage
Heated stones glide across the body, releasing deep muscle tension and inviting full-body relaxation. This warm, grounding treatment soothes stress and leaves you feeling restored and refreshed.
Prenatal Massage
A gentle, comforting massage created to ease the aches of pregnancy and support your changing body. This calming session offers relief, relaxation, and a moment to breathe deeply and feel cared for.
Swedish Massage
Swedish massage uses light to medium pressure with long, gliding strokes, kneading, and gentle movement techniques to promote relaxation, enhance circulation, and reduce overall muscle tension. It is commonly used to support stress reduction, improve tissue mobility, and encourage general wellness.
Introductory
Step into relaxation with a gentle, customized session designed to welcome your body into the world of massage. This introductory massage melts surface tension, boosts circulation, quiets the mind, and gives new guests a taste of what true restoration feels like. It’s the perfect way to ease in, breathe deeply, and begin your wellness journey with intention.
*Limit one per new customer*
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It was an Amazing experience!!! my mind was so relaxed, that I literally fell asleep during the session. My body won't soon forget it's benefits.
- Anonymous
Client Reviews
This was a really wonderful massage. I did feel like I got the best massage in a long time snd the technique was personalized for my body’s need. My upper back was really tight and I felt so relaxed afterwards. This was my first visit at RMT and Shay was just wonderfully skilled at massage techniques to help me feel better. Definitely coming back for more.
Janie V.
Shea's massages are fantastic. She does an excellent job in focusing on my specific needs each time I come. I have been to many massage therapists and she is definitely tops. I highly recommend her services.